New Zealand Population 2024 Demographics. Migration (including immigration and emigration) increases population by 12,400 people. 2023 census population change by ethnic group and regional council lookup table is for use in conjunction with the population change by ethnic group and.
As of july 1, 2024 the population of new zealand reached 5,213,944, of which 2,590,597 people are male and 2,623,347 female. The median age of females and males was 39.0.